Ah, the holiday season, a time of expansion. Great physical expansion. Fatty, high-calories food is everywhere you turn. And so we grow. But not this year. In some distant future, when you review Thanksgiving 2008 in your photo album, you’ll look back on it as the first of many years that you actually lost weight. "Thank you dekePod," you'll say. Because in this episode, Deke teaches you how to transform fat into fit using the Liquify command—and with smooth, stretch mark-free results.

Get more dekePod here and check out Deke's site.